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Showing posts with label Surgery. Show all posts
Showing posts with label Surgery. Show all posts

10.01.2014

Surgery Update, part 3

I am now done and graduated from physical therapy. My next doctor appointment is a month away. I am a regular participant in everything at dance class, even leading a fitness class during our Oireachtas prep Saturdays.

Did I really heal this fast?

Three months seriously flew by! Maybe I just feel that way because the past month has been a blur with the beginning of the school year and my own insistence that I never have days off to do nothing.

For the most part this past month, when I wasn't working, I was doing something to improve my physical fitness. I was at physical therapy getting essentially an hour and a half personal training session. I was running (yes, running!) in the fitness center on the treadmill. I was choreographing a show treble reel for the Baltimore Comic Con.

So, yes, I finally got to attend a comic con in my Captain America dress! I entered a costume contest for fun, and danced on stage for a bit of an audience. They went wild! My costume was totally a hit, and I loved getting all the comments on how cool an Irish dancing Captain America is. Now, I'm going to dedicate a whole post to this outing very soon, but until then, have a picture!


I have officially registered for two feiseanna this fall before the Oireachtas. I will be doing only the set dance competition at Rhythm of Ireland to try out my new Downfall of Paris without the stress of having to push myself to have the other rounds ready (namely slip jig). Hopefully all goes well, and if not, there's still time to perfect it before the SRO (and if not, there's the ol' standby Planxty Drury). My one and only three round competition will be Feis Culkin a few weeks after.

And now for something completely not related to healing... Remember when I mentioned I won an instagram contest hosted by Marvel and Dr. Pepper that was run during San Diego Comic Con? My prize came in the mail last month. I was expecting five Dr. Pepper cans, which I got. What completely blew my mind was that they came in a fantastic case signed by the Avengers: Age of Ultron cast! Consider me blown away.


Goals: Stamina all around
Days till Os: 66

8.20.2014

Surgery Update, part 2

When I last posted, I was just about to start physical therapy.  Now, I am a little over two months out from surgery, and I have come so far since then!

My first week of PT was tough.  I was weaning myself off crutches that week, as well as learning that PT after surgery is apparently more painful than PT after healing from an injury.  I had barely any movement when I first started, in my third week out from surgery.  Now, I am through my initial six weeks of PT, and set to do four more weeks.

I was one hundred percent off crutches my fourth week after surgery.  That was the week that I also received a wonderful shirt made by my dance buddies.  They were making shirts for nationals, and wanted to make sure I was included too!  It was a nice surprise, and nearly made me tear up with all their kind get-well messages.


Six weeks out from surgery was one of my most exciting weeks yet.  I was finally able to give the boot the boot!  I spent the week relishing in the feeling of wearing two shoes again as I went on a vacation to Ann Arbor, Michigan with my mom and one of my sisters.  I spent a lot of time walking around the Michigan campus, and the general downtown area, all the time (mostly) happy that I had shoes that matched.

I have probably a week or two before I can slowly start into dancing again, but I already have my back to dance outfit chosen!  I found the shirt at TJ Maxx and couldn't in good faith as an Irish dancer, pass it up.  The shoes are my I Can Wear Two Shoes Again present to myself.  They're Nike Free shoes, and I know they will be invaluable as I ease back into dancing, especially during long ceili practices.


It may be a month or so until my next post here, so fear not in my silence! Work will be starting up next week, and I expect it will take a few weeks to settle into my schedule after all the Back-to-School-Nights, physical therapy, beginning of fall dance classes, and weekend excursions planned.

Goals: Keep up my PT exercises
Days till Os: 108

7.09.2014

Surgery Update, part 1

As you all possibly know, I had my ankle surgery on June 18th to clean up scar tissue and tighten up some lateral ankle ligaments (with the Brรถstrom procedure).  My podiatrist deemed it a success!  It has now officially been three weeks since surgery, and look how my ankle is healing!  Even through the really messy pictures from 1-2 weeks after my surgery, my podiatrist said ,"Looking good."

Weeks 1-3
The first week after my surgery was the most difficult, as I was the most "helpless."  I got to stay at my parents' house since they have less stairs, and someone there to take care of me at all times of the day.  I spent a lot of time on the couch, mainly watching soccer and napping while listening to audio books.  I also celebrated turning a quarter of a century with a Captain America themed party (of course).


The second week after my surgery, I moved back to my apartment.  In the latter part of the week, I was able to get rid of the splint, and go into the boot with partial weight bearing on my ankle--one week ahead of schedule!  Having a removable boot made it possible for me to spend time at the pool now, in supplement to spending time on the couch, this time watching Orange is the New Black.


This third week after surgery was spent voraciously keeping up with information from the North American Irish Dance Championships.  QuickFeis was very helpful this year!  I also got to participate in the lighting of fireworks!


I went back to the podiatrist this past Monday, and while I'm still in the boot, my goal for this week is to wean myself off crutches (still ahead of schedule!), and start physical therapy (I go tomorrow).

From the last day of June onwards, I have also been completing a daily workout routine (modified of course because of my injury), and I promise to share more about that with you in my next blog post!

Goal: Get rid of the crutches
Days till Os:150

6.11.2014

Mini Update: May Feis Madness

Holy Angels Feis:

  • My first feis post-injury went well enough to meet my goals of being able to dance all three rounds all the way through.  I didn't place overall (I was one away), but I did place in my heavy and light shoe rounds.
  • The best part of the feis was being able to see a feis friend that I haven't seen since nationals last summer.
  • (This feis opportunity brought to you by the large number of times I stayed in Marriott hotels last year--almost all due to dance-- because I had a free stay!)



CCE Feis:

  • Of the three feiseanna, this feis was my weakest performance.  I mucked up my treble jig lead, which didn't start things off well.  I felt that I redeemed myself in my soft shoe and set round, but I think the non-rotating panel had already formed their opinion.  I was placed near the bottom of the pack, and I deserved it.

Hurley Feis:

  • This feis was definitely my best performance of the three.  Out of 26 dancers, I placed 11th!  (Just think of how well I could have done if I was putting all effort into preparing for nationals!)  
  • My favorite part of this feis were the comments I received.  Two separate judges commented on my set, one saying, "Nice set," and the other, "Set nice style."  I have been learning a hornpipe set to replace Planxty Drury, so as a possible last performance in competition, I was overjoyed.  I have never received comments like this on my dancing, so I must have killed it!



Surgery updates:

  • One week until my surgery!  I will be having arthroscopic surgery on my right ankle to tighten up the ligaments I've now torn multiple times, and to clean up the scar tissue.  I will be non-weight bearing for three weeks, followed by time in the boot, and finally ten (or more) weeks of physical therapy.
  • Until then, I am continuing to go attend as many dance classes as I can.  I have one tonight, and my last pre-surgery dance class on Monday.
  • My hope is to be back into dancing enough to attend the SRO.  As a team dancer at the very least.

Help me get rid of some of my extra dancing stuff!

  • Check out this post on tumblr.  I have two pairs of heavy shoes and one wig that are available for pay what you can plus shipping from Virginia.  If what you can pay is just shipping, then I'm okay with that.  I'd really like to ship these off by Friday before I move!


Goals: Pack everything at home and classroom, finish grades
Days till Os: 178
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