Also, ignore the bad editing (Windows Live Movie Maker), and the stuttering. Speaking without a script is apparently difficult for me, and I did the best I can!
Goals: Smooth out transitions between steps
Days till NANs: 161
Showing posts with label warm up. Show all posts
Showing posts with label warm up. Show all posts
1.24.2012
Irish Dance How-To: Aerobic warm up
Welcome to my first Irish dance How-to video tutorial! This is the first of a 12-part Irish dance how-to series I will be featuring on my blog this year, AND it's the first of a three-part warm up sequence. Stay tuned for stretching (February) and ab workouts (March)!
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